YOU CAN DO ANYTHING if you set your MIND &HEART to it
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"Your day is pretty much formed by how you spend the first hour. Check your thoughts, attitude and heart." I remember it well. It was the last month of 2013. Winter had just begun. My husband was still rehabilitating from an abscess in his brain...read more
“Spirituality isn’t ‘airy-fairy-stuff’. It’s the best tool to keep me grounded!” Wow, if I have to be an advocate for anything it will be for Spirituality. I found this touch of compassion on my doorstep and its embrace was perfectly timed. I was...read more
"Stress is a negative thought, counter it with a positive thought and the balance is restored." - JJ van Zon Easier said than done, but you got to start somewhere right? Many, many, many people suddenly face a moment in life when they feel stuck. It's a very...read more
I like to be a free spirit. Some don’t like that, but that’s the way I am. – Princess Diana So many of us are living a life that we’re not suppose to live. Completely logical with all the outside influences that keep distracting us from looking what’s...read more
“Be authentic. Be yourself. Be genuine. Be real. Be who you really are.” When I first tried to figure out what authenticity meant, these quotes made me want to throw up. Hollow sayings aren’t helpful at all when you’re just starting your path of self-realisation. I...read more
“The complicated web from the outside world will slowly untangle, when you practise living from the inside out.” I wasn’t planning on living a life being depressed, numbing myself with drugs so I didn’t have to process the emotions that I unconsciously didn’t...read more