Welcome to my Website
Welcome to my website
Here’s How I Can Serve You
ME-TIME YOGA STUDIO
Check out the weekly schedule for yoga- & meditation classes, masterclasses and workshops to improve your wellbeing
ME-TIME COACHING
A coaching trajectory where you transform a big or small crisis into a better well-being using the me-time method.
METIMEACADEMY.NL
Dutch website that includes a podcast and more coaching for inner-peace and an authentic life through meditation, spiritual growth.
ME-TIME YOGA STUDIO
Check out the weekly schedule for yoga- & meditation classes, masterclasses and workshops to improve your wellbeing
ME-TIME COACHING
A coaching trajectory where you transform a big or small crisis into a better well-being using the me-time method.
METIMEACADEMY.NL
Dutch website that includes a podcast and more coaching for inner-peace and an authentic life through meditation, spiritual growth.
Featured Blog Posts
How To Alleviate Stress with Three Deep Breaths Mindfulness Exercise
How to Alleviate Stress with Three Deep Breaths. Stress Free We all experience moments of stress. That's part of life. Not wanting to feel stress anymore is not natural and therefore will not happen. (take that ego) So the question is: How do you...
Warm Loving Comfort Meditation
There are these moments in time when you need only comfort. No opinions or advises, just a warm hand on your shoulder, a comforting hug and an open ear that listens. Today’s meditation provides that warm loving feeling of support and...
Breathing is Healing Visualisation
Breathing is Healing Visualisation The Natural Order There’s a natural order in every cell that creates your body, and that is a drive that the narrow mind cannot understand. It’s up to you to learn to trust it. ❇️ When you cut yourself,...
Online Training Yoga For Better Sleep
This training will give your mind the knowledge how to let go & how to relax
A Yoga class, Yoga Nidra class & breathing exercises to sleep like a baby
Start Your Spiritual Practice Here Now
