My Dutch Book Is Out
My Dutch Book Is Out
Download this FREE ebook and listen to the six additional guided meditations that will show the direction in growing your self-belief and becoming unstoppable.
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MEDITATION MADE EASY
Check out my Free Meditation Challenge for Spiritual Growth, Self-love & Empowerment
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Spiritual Speaker, Host, Retreat & Workshop Facilitator, Yoga Teacher
LESS STRESS WITH YOGA
Discover yoga & allow it to reduce your stress and worries
MEDITATION MADE EASY
Check out my Free Meditation Challenge for Spiritual Growth, Self-love & Empowerment
BOOK ME FOR YOUR EVENT
Spiritual Speaker, Host, Retreat & Workshop Facilitator, Yoga Teacher
LESS STRESS WITH YOGA
Discover yoga & allow it to reduce your stress and worries
Featured Blog Posts
Create Happiness by Addressing Elephant in the Room
How to Create Happiness by Addressing Elephant in the Room? People have problems, and you are people so I guess you have problems too. In this post I’m going to share 5 ways to stop your fears interfering with your happiness by addressing the...
7 Steps to Let Expectations Go for Optimal Meditation Results
7 Steps to Let Expectations Go for Optimal Meditation Results Check out the video where I’ll reveal the 7 steps that help you letting go of expectations so you can enjoy optimal meditation results. Below the video you’ll find the steps in...
Breathing is Healing Visualisation
Breathing is Healing Visualisation The Natural Order There’s a natural order in every cell that creates your body, and that is a drive that the narrow mind cannot understand. It’s up to you to learn to trust it. ❇️ When you cut yourself,...
5 Steps Forgiveness Improving Your Mental Health
5 Steps Forgiveness Improving Your Mental Health When you can let go of the past, you also have the opportunity to fully accept yourself. However, this wisdom only comes when you learn to forgive. This profound understanding comes...
Healing Hands Exercise
Healing Hands Exercise for Self-healing 👐 Body Issues O my god, my body has so many issues. I go to the physiotherapist twice a month for my neck or back. I see the chiropractor at least every six weeks for the stabilisation of my hips. And once...
Meditatie Technieken voor Beginners
"Meditatie begrijpen is alleen mogelijk als je meditatie beoefent." Waarom zou je willen mediteren? Mijn meditatiebeoefening is essentieel voor mijn welzijn. Wanneer ik geen meditatie beoefen verdwijnt mijn 'bewustzijn van alles' en drijf ik verder weg van...
Online Training Yoga For Better Sleep
This training will give your mind the knowledge how to let go & how to relax
A Yoga class, Yoga Nidra class & breathing exercises to sleep like a baby
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