Your Guide To Inner Peace & Authentic Power

 

Your Guide
To Inner Peace & Authentic Power

As someone who suffered from insomnia I know how frustrating it is to lie awake at night plus the effect on your daily life is truly exhausting. Here are 21 simple tips that made me overcome my sleeping problem. Implement them & you’ll sleep like a baby soon.

Here’s How I Can Serve You

 

ONLINE TRAINING
YOGA FOR BETTER SLEEP

This training will give your mind the knowledge how to let go & how to relax

 

ME-TIME COACHING

Calm your mind, ground yourself and restore your authentic power

 

 

MEDITATE WITH ME

Discover what works in your unique life to reduce your stress and worries

 

 

ONLINE TRAINING
YOGA FOR BETTER SLEEP

This training will give your mind the knowledge how to let go & how to relax

 

ME-TIME COACHING

Calm your mind, ground yourself and restore your authentic power

 

 

MEDITATE WITH ME

Discover what works in your unique life to reduce your stress and worries

 

Featured Blog Posts

The #1 Tool to Refresh Your Life and Start Dancing

The #1 Tool to Refresh Your Life and Start Dancing

“Dancing with the stream of your breath provides a solid foundation to come home to.”  “Always busy! I have no time. I wish I could do….” When I start sentences like this I know I need to wind down. Pushing myself to the limit, and on occasion over the...

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Online Training Yoga For Better Sleep

This training will give your mind the knowledge how to let go & how to relax

A Yoga class, Yoga Nidra class & breathing exercises to sleep like a baby

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