My Dutch Book Is Out
My Dutch Book Is Out
Download this FREE ebook and listen to the six additional guided meditations that will show the direction in growing your self-belief and becoming unstoppable.
Here’s How I Can Serve You
MEDITATION MADE EASY
Check out my Free Meditation Challenge for Spiritual Growth, Self-love & Empowerment
BOOK ME FOR YOUR EVENT
Spiritual Speaker, Host, Retreat & Workshop Facilitator, Yoga Teacher
LESS STRESS WITH YOGA
Discover yoga & allow it to reduce your stress and worries
MEDITATION MADE EASY
Check out my Free Meditation Challenge for Spiritual Growth, Self-love & Empowerment
BOOK ME FOR YOUR EVENT
Spiritual Speaker, Host, Retreat & Workshop Facilitator, Yoga Teacher
LESS STRESS WITH YOGA
Discover yoga & allow it to reduce your stress and worries
Featured Blog Posts
How To Apply Ahimsa – Non Violence & Being Respectful
Ahimsa - non violence is the root for our society. Without it we are lost! If you look at the news, you get the impression that the world is awful. I always feel very heavy after watching or scrolling the news. Is there really nothing else they can publish? No,...
Understanding Meditation | Meditation Techniques For Beginners
"Understanding meditation is only possible when you practice meditation." Why Would You Want To Meditate? My meditation practice is essential to my well-being. When I don’t practice meditation my 'awareness of everything’ fades away and I drift further away...
The #1 Tool to Refresh Your Life and Start Dancing
“Dancing with the stream of your breath provides a solid foundation to come home to.” “Always busy! I have no time. I wish I could do….” When I start sentences like this I know I need to wind down. Pushing myself to the limit, and on occasion over the limit is...
The #1 Secret How To Implement A New Habit Successfully
The #1 Secret How To Implement A New Habit Successfully The secret of implementing a new habit in your life is repetition or practice during a rehearsal period! As a professional dancer I couldn’t go on stage before I knew the choreography. If I was too...
How To Balance Chakras – Introduction of the 7 Chakras
How To Balance Chakras - Introduction of the 7 Chakras "Chakras are energy-awareness centres. They are the revolving doors of creativity & communication between Spirit & the World." - Michael J. Tamura How to balance chakras wasn't a skill on...
Meditatie Technieken voor Beginners
"Meditatie begrijpen is alleen mogelijk als je meditatie beoefent." Waarom zou je willen mediteren? Mijn meditatiebeoefening is essentieel voor mijn welzijn. Wanneer ik geen meditatie beoefen verdwijnt mijn 'bewustzijn van alles' en drijf ik verder weg van...
Online Training Yoga For Better Sleep
This training will give your mind the knowledge how to let go & how to relax
A Yoga class, Yoga Nidra class & breathing exercises to sleep like a baby
Start Your Spiritual Practice Here Now
