My Dutch Book Is Out

 

          My Dutch Book Is Out

I am very proud that my new Dutch book is now available. The power of me-time (spirituality for the stubborn) is a travel guide for anyone seeking salvation from the ego-thinking system so that you can embrace a life full of happiness. The book comes with a yoga training and a meditation album.

Here’s How I Can Serve You

 

ONLINE TRAINING
YOGA FOR BETTER SLEEP

This training will give your mind the knowledge how to let go & how to relax

 

ME-TIME COACHING

Calm your mind, ground yourself and restore your authentic power

 

 

MEDITATE WITH ME

Discover what works in your unique life to reduce your stress and worries

 

 

ONLINE TRAINING
YOGA FOR BETTER SLEEP

This training will give your mind the knowledge how to let go & how to relax

 

ME-TIME COACHING

Calm your mind, ground yourself and restore your authentic power

 

 

MEDITATE WITH ME

Discover what works in your unique life to reduce your stress and worries

 

Featured Blog Posts

4 Step Method How To Control Your Emotions

4 Step Method How To Control Your Emotions

    Today we shine a light on emotions, how to control your emotions and I'll share my 4 step method.  Often we react from an emotion that NOT comes from our authentic Self. When you identify yourself with a thought it becomes an emotion. Now, first of all,...

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The #1 Tool to Refresh Your Life and Start Dancing

The #1 Tool to Refresh Your Life and Start Dancing

“Dancing with the stream of your breath provides a solid foundation to come home to.”  “Always busy! I have no time. I wish I could do….” When I start sentences like this I know I need to wind down. Pushing myself to the limit, and on occasion over the...

read more

Online Training Yoga For Better Sleep

This training will give your mind the knowledge how to let go & how to relax

A Yoga class, Yoga Nidra class & breathing exercises to sleep like a baby

Start Your Spiritual Practice Here Now

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