Welcome to my Website
Welcome to my website

Here’s How I Can Serve You
![JJ van Zon Meditation Podcast Cover home page pic (320 × 350 px) JJ van Zon Meditation Podcast Cover home page pic (320 × 350 px) [JJ van Zon, Life Coach, Life coaching, Burnout Coach, Burnout coaching, Stress coaching, Stress coach, Amstelveen coaching, Life coach amstelveen, burnout coach amstelveen, Zest Your Life, Spiritual life coach, me-time coach, de kracht van me-time]](https://jjvanzon.com/wp-content/uploads/2023/01/JJ-van-Zon-Meditation-Podcast-Cover-Instagram-Post-Square-320-×-350-px.png)
![Coaching & Counseling website picture 320-350 Coaching & Counseling website picture 320-350 [JJ van Zon, Life Coach, Life coaching, Burnout Coach, Burnout coaching, Stress coaching, Stress coach, Amstelveen coaching, Life coach amstelveen, burnout coach amstelveen, Zest Your Life, Spiritual life coach, me-time coach, de kracht van me-time]](https://jjvanzon.com/wp-content/uploads/2023/01/Coaching-Counseling-website-picture-320-350.png)
![metimeacademy.nl Dutch Website pic 320-350 metimeacademy.nl Dutch Website pic 320-350 [JJ van Zon, Life Coach, Life coaching, Burnout Coach, Burnout coaching, Stress coaching, Stress coach, Amstelveen coaching, Life coach amstelveen, burnout coach amstelveen, Zest Your Life, Spiritual life coach, me-time coach, de kracht van me-time]](https://jjvanzon.com/wp-content/uploads/2023/01/metimeacademy.nl-Dutch-Website-pic-320-350.png)
JJ VAN ZON MEDITATION PODCAST
You can meditate with me through my podcast with weekly on Thursday new English or Dutch meditations. Varying themes to make your life more relaxing, bearable and/or energized. Even if it’s just for a moment, it’s already a win!
COACHING & COUNSELING
Don’t look no further. If you’re in need of coaching or counseling I’m your guy! I am a certified Burnout Coach and All-round Counselor, with additional expertise in (spiritual) Life Coaching and Stress & Grief Counseling. When you need to relief, release, relax, untangle, grow and/or change I can help you. Check out my coaching page.
METIMEACADEMY.NL
If you prefer to read in Dutch, hop over to my Dutch website via the link below.
![JJ van Zon Meditation Podcast Cover home page pic (320 × 350 px) JJ van Zon Meditation Podcast Cover home page pic (320 × 350 px) [JJ van Zon, Life Coach, Life coaching, Burnout Coach, Burnout coaching, Stress coaching, Stress coach, Amstelveen coaching, Life coach amstelveen, burnout coach amstelveen, Zest Your Life, Spiritual life coach, me-time coach, de kracht van me-time]](https://jjvanzon.com/wp-content/uploads/2023/01/JJ-van-Zon-Meditation-Podcast-Cover-Instagram-Post-Square-320-×-350-px.png)
JJ VAN ZON MEDITATION PODCAST
You can meditate with me through my podcast with weekly on Thursday new English or Dutch meditations. Varying themes to make your life more relaxing, bearable and/or energized. Even if it’s just for a moment, it’s already a win!
![Coaching & Counseling website picture 320-350 Coaching & Counseling website picture 320-350 [JJ van Zon, Life Coach, Life coaching, Burnout Coach, Burnout coaching, Stress coaching, Stress coach, Amstelveen coaching, Life coach amstelveen, burnout coach amstelveen, Zest Your Life, Spiritual life coach, me-time coach, de kracht van me-time]](https://jjvanzon.com/wp-content/uploads/2023/01/Coaching-Counseling-website-picture-320-350.png)
COACHING & COUNSELING
Don’t look no further. If you’re in need of coaching or counseling I’m your guy! I am a certified Burnout Coach and All-round Counselor, with additional expertise in (spiritual) Life Coaching and Stress & Grief Counseling. When you need to relief, release, relax, untangle, grow and/or change I can help you. Check out my coaching page.
![metimeacademy.nl Dutch Website pic 320-350 metimeacademy.nl Dutch Website pic 320-350 [JJ van Zon, Life Coach, Life coaching, Burnout Coach, Burnout coaching, Stress coaching, Stress coach, Amstelveen coaching, Life coach amstelveen, burnout coach amstelveen, Zest Your Life, Spiritual life coach, me-time coach, de kracht van me-time]](https://jjvanzon.com/wp-content/uploads/2023/01/metimeacademy.nl-Dutch-Website-pic-320-350.png)
METIMEACADEMY.NL
If you prefer to read in Dutch, hop over to my Dutch website via the link below.
Featured Blog Posts

How To Alleviate Stress with Three Deep Breaths Mindfulness Exercise
How to Alleviate Stress with Three Deep Breaths. Stress Free We all experience moments of stress. That's part of life. Not wanting to feel stress anymore is not natural and therefore will not happen. (take that ego) So the question is: How do you...

Warm Loving Comfort Meditation
There are these moments in time when you need only comfort. No opinions or advises, just a warm hand on your shoulder, a comforting hug and an open ear that listens. Today’s meditation provides that warm loving feeling of support and...

Breathing is Healing Visualisation
Breathing is Healing Visualisation The Natural Order There’s a natural order in every cell that creates your body, and that is a drive that the narrow mind cannot understand. It’s up to you to learn to trust it. ❇️ When you cut yourself,...
Online Training Yoga For Better Sleep
This training will give your mind the knowledge how to let go & how to relax
A Yoga class, Yoga Nidra class & breathing exercises to sleep like a baby