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                        My Dutch Book Is Out

 

          My Dutch Book Is Out

Download this FREE ebook and listen to the six additional guided meditations that will show the direction in growing your self-belief and becoming unstoppable.

Here’s How I Can Serve You

 

MEDITATION MADE EASY

Check out my Free Meditation Challenge for Spiritual Growth, Self-love & Empowerment

 

 
BOOK ME FOR YOUR EVENT

Spiritual Speaker, Host, Retreat & Workshop Facilitator, Yoga Teacher

 

 

LESS STRESS WITH YOGA

Discover yoga & allow it to reduce your stress and worries

 

 

MEDITATION MADE EASY

Check out my Free Meditation Challenge for Spiritual Growth, Self-love & Empowerment

 

BOOK ME FOR YOUR EVENT

Spiritual Speaker, Host, Retreat & Workshop Facilitator, Yoga Teacher

 

 

LESS STRESS WITH YOGA

Discover yoga & allow it to reduce your stress and worries

 

Featured Blog Posts

How Your Body Helps You to Relax

How Your Body Helps You to Relax

    How Your Body Helps You to Relax   The body is immaculate but unfortunately often taken for granted. I learned that every cell of my body is loyal and designed to do one thing: SUPPORT ME!   Unfortunately before this discovery my body had no...

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Warm Loving Comfort Meditation

Warm Loving Comfort Meditation

    There are these moments in time when you need only comfort. No opinions or advises, just a warm hand on your shoulder, a comforting hug and an open ear that listens.   Today’s meditation provides that warm loving feeling of support and...

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Breathing is Healing Visualisation

Breathing is Healing Visualisation

    Breathing is Healing Visualisation   The Natural Order There’s a natural order in every cell that creates your body, and that is a drive that the narrow mind cannot understand. It’s up to you to learn to trust it.   ❇️ When you cut yourself,...

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Healing Hands Exercise

Healing Hands Exercise

    Healing Hands Exercise for Self-healing 👐   Body Issues O my god, my body has so many issues. I go to the physiotherapist twice a month for my neck or back. I see the chiropractor at least every six weeks for the stabilisation of my hips. And once...

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Meditatie Technieken voor Beginners

Meditatie Technieken voor Beginners

    "Meditatie begrijpen is alleen mogelijk als je meditatie beoefent."   Waarom zou je willen mediteren? Mijn meditatiebeoefening is essentieel voor mijn welzijn. Wanneer ik geen meditatie beoefen verdwijnt mijn 'bewustzijn van alles' en drijf ik verder weg van...

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Online Training Yoga For Better Sleep

This training will give your mind the knowledge how to let go & how to relax

A Yoga class, Yoga Nidra class & breathing exercises to sleep like a baby

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