My Dutch Book Is Out
My Dutch Book Is Out
Download this FREE ebook and listen to the six additional guided meditations that will show the direction in growing your self-belief and becoming unstoppable.
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MEDITATION MADE EASY
Check out my Free Meditation Challenge for Spiritual Growth, Self-love & Empowerment
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Spiritual Speaker, Host, Retreat & Workshop Facilitator, Yoga Teacher
LESS STRESS WITH YOGA
Discover yoga & allow it to reduce your stress and worries
MEDITATION MADE EASY
Check out my Free Meditation Challenge for Spiritual Growth, Self-love & Empowerment
BOOK ME FOR YOUR EVENT
Spiritual Speaker, Host, Retreat & Workshop Facilitator, Yoga Teacher
LESS STRESS WITH YOGA
Discover yoga & allow it to reduce your stress and worries
Featured Blog Posts
How Your Body Helps You to Relax
How Your Body Helps You to Relax The body is immaculate but unfortunately often taken for granted. I learned that every cell of my body is loyal and designed to do one thing: SUPPORT ME! Unfortunately before this discovery my body had no...
Warm Loving Comfort Meditation
There are these moments in time when you need only comfort. No opinions or advises, just a warm hand on your shoulder, a comforting hug and an open ear that listens. Today’s meditation provides that warm loving feeling of support and...
Breathing is Healing Visualisation
Breathing is Healing Visualisation The Natural Order There’s a natural order in every cell that creates your body, and that is a drive that the narrow mind cannot understand. It’s up to you to learn to trust it. ❇️ When you cut yourself,...
5 Ways To Stop Your Fears Interfering With Your Happiness
How to master your fears? People have problems. You are people so I guess you have problems too. In this post I’m going to share 5 ways to stop your fears interfering with your happiness. These problems that you experience can variate from:...
Healing Hands Exercise
Healing Hands Exercise for Self-healing 👐 Body Issues O my god, my body has so many issues. I go to the physiotherapist twice a month for my neck or back. I see the chiropractor at least every six weeks for the stabilisation of my hips. And once...
Meditatie Technieken voor Beginners
"Meditatie begrijpen is alleen mogelijk als je meditatie beoefent." Waarom zou je willen mediteren? Mijn meditatiebeoefening is essentieel voor mijn welzijn. Wanneer ik geen meditatie beoefen verdwijnt mijn 'bewustzijn van alles' en drijf ik verder weg van...
Online Training Yoga For Better Sleep
This training will give your mind the knowledge how to let go & how to relax
A Yoga class, Yoga Nidra class & breathing exercises to sleep like a baby
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