My Dutch Book Is Out
My Dutch Book Is Out
I am very proud that my new Dutch book is now available. The power of me-time (spirituality for the stubborn) is a travel guide for anyone seeking salvation from the ego-thinking system so that you can embrace a life full of happiness. The book comes with a yoga training and a meditation album.
Here’s How I Can Serve You
ONLINE TRAINING
YOGA FOR BETTER SLEEP
This training will give your mind the knowledge how to let go & how to relax
ME-TIME COACHING
Calm your mind, ground yourself and restore your authentic power
MEDITATE WITH ME
Discover what works in your unique life to reduce your stress and worries
ONLINE TRAINING
YOGA FOR BETTER SLEEP
This training will give your mind the knowledge how to let go & how to relax
ME-TIME COACHING
Calm your mind, ground yourself and restore your authentic power
MEDITATE WITH ME
Discover what works in your unique life to reduce your stress and worries
Featured Blog Posts
How To Tap Into The Super Powers Of The Heart
The road towards healing is the heart. When you suffer, often times the mind is in control. It uses fear to stay in control. The heart has all the answers. The heart doesn't judge. The heart gives comfort, support and guidance. This is one of my favourite meditations....
How To Balance Chakras – Introduction of the 7 Chakras
How To Balance Chakras - Introduction of the 7 Chakras "Chakras are energy-awareness centres. They are the revolving doors of creativity & communication between Spirit & the World." - Michael J. Tamura How to balance chakras wasn't a...
The #1 Tool to Refresh Your Life and Start Dancing
“Dancing with the stream of your breath provides a solid foundation to come home to.” “Always busy! I have no time. I wish I could do….” When I start sentences like this I know I need to wind down. Pushing myself to the limit, and on occasion over the...
The #1 Secret How To Implement A New Habit Successfully
The #1 Secret How To Implement A New Habit Successfully The secret of implementing a new habit in your life is repetition or practice during a rehearsal period! As a professional dancer I couldn’t go on stage before I knew the choreography. If I was...
Understanding Meditation | Meditation Techniques For Beginners
"Understanding meditation is only possible when you practice meditation." Why Would You Want To Meditate? My meditation practice is essential to my well-being. When I don’t practice meditation my 'awareness of everything’ fades away and I drift...
![[Guided Meditation] Manifest Your Desires With The Power Of Imagination](https://jjvanzon.com/wp-content/uploads/2018/02/Untitled-design-8-1080x628.png)
[Guided Meditation] Manifest Your Desires With The Power Of Imagination
Manifest Your Desires With The Power Of Imagination What is Manifesting? “I’m always skeptical when someone talks about manifesting.” - is a response I get when I speak about the law of attraction. Though when I ask them to try a simple practice for a...
Online Training Yoga For Better Sleep
This training will give your mind the knowledge how to let go & how to relax
A Yoga class, Yoga Nidra class & breathing exercises to sleep like a baby
Start Your Spiritual Practice Here Now
