Stop Worry and Insecurity With Lion Breath

Stop Worry and Insecurity With Lion Breath

I know life sometimes feels serious and heavy. No one said it was going to be easy, but when your life always feels heavy it’s time to restore the balance.   When you’re surrounded by worry and insecurity you’re used to live on a low vibration. And on this low...
How To Build Confidence And Self-Esteem

How To Build Confidence And Self-Esteem

How To Build Confidence And Self-Esteem   “Believing that you’re enough is what gives you the courage to be authentic” – Brené Brown   Right before I found the crutches to climb out of depression my self-esteem was as low as it could get. I was very insecure...
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