The #1 Tool to Refresh Your Life and Start Dancing

The #1 Tool to Refresh Your Life and Start Dancing

“Dancing with the stream of your breath provides a solid foundation to come home to.”  “Always busy! I have no time. I wish I could do….” When I start sentences like this I know I need to wind down. Pushing myself to the limit, and on occasion over the limit is...
What To Do When You’re Emotionally Drained

What To Do When You’re Emotionally Drained

“Your day is pretty much formed by how you spend the first hour. Check your thoughts, attitude and heart.” I remember it well. It was the last month of 2013. Winter had just begun. My husband was still rehabilitating from an abscess in his brain that had...
How To Reduce Stress And Overcome Fear Fast

How To Reduce Stress And Overcome Fear Fast

“Stress is a negative thought, counter it with a positive thought and the balance is restored.” – JJ van Zon Easier said than done, but you got to start somewhere right? Many, many, many people suddenly face a moment in life when they feel stuck....
empowerment challenge

Sign Up. It's Free!

Receive 7 Practical Steps Over The Next 14 Days To Increase Your Confidence & Become Empowered

You have Successfully Subscribed!

Sign up for JJ’s Weekly Updates that will enrich your life. It’s Free!

Enter your first name and email address to sign up

You have Successfully Subscribed!