by JJ Van Zon | Jun 1, 2021 | Latest News, News |
How to Alleviate Stress with Three Deep Breaths. Stress Free We all experience moments of stress. That’s part of life. Not wanting to feel stress anymore is not natural and therefore will not happen. (take that ego) So the question is: How...
by JJ Van Zon | Jan 27, 2021 | Latest News, News |
How to Create Happiness by Addressing Elephant in the Room? People have problems, and you are people so I guess you have problems too. In this post I’m going to share 5 ways to stop your fears interfering with your happiness by addressing the...
by JJ Van Zon | Nov 29, 2019 | Latest News, News |
Today we shine a light on emotions, how to control your emotions and I’ll share my 4 step method. Often we react from an emotion that NOT comes from our authentic Self. When you identify yourself with a thought it becomes an emotion. Now, first of...
by JJ Van Zon | Nov 6, 2019 | Latest News, News |
The road towards healing is the heart. When you suffer, often times the mind is in control. It uses fear to stay in control. The heart has all the answers. The heart doesn’t judge. The heart gives comfort, support and guidance. This is one of my...
by JJ Van Zon | Dec 20, 2018 | Latest News |
[Cord Cutting Meditation] How To Find Closure & Why it’s Important? Fools take a knife and stab people in the back. The wise take a knife, cut the cord, and set themselves free from the fools – unknown There are so many reasons why we are upset,...