by JJ Van Zon | Jan 4, 2021 | News, Spirituality |
Healing Hands Exercise for Self-healing 👐 Body Issues O my god, my body has so many issues. I go to the physiotherapist twice a month for my neck or back. I see the chiropractor at least every six weeks for the stabilisation of my hips. And once...
by JJ Van Zon | Apr 15, 2020 | Meditation & Yoga Nidra, Spirituality |
As we’re fully aware of our beautiful physical body and the breath that brings us life each time it flows through us, it’s time to include the energetic body around you. We’re all connected to everything and everyone around us. Joy and happiness affect...
by JJ Van Zon | Feb 28, 2020 | News, Spirituality |
“I am willing to see things differently. I am willing to see love.” ― Gabrielle Bernstein I’m going to introduce you to a powerful lady. Yes, she’s American, what sometimes is a bit too much for the rest of the world, but when you...
by JJ Van Zon | Dec 19, 2018 | Spirituality |
How To Balance Chakras – Introduction of the 7 Chakras “Chakras are energy-awareness centres. They are the revolving doors of creativity & communication between Spirit & the World.” – Michael J. Tamura How to balance...
by JJ Van Zon | Sep 3, 2018 | Spirituality |
4 Spiritual Tools That Will Make A Hard Time Bearable I’m going through a hard time at the moment. I feel stupid and useless. I have so much on my mind right now that I’m overwhelmed. I’m writing a book, I create scripts for meditations, yoga classes and...
by JJ Van Zon | Jul 24, 2018 | Spirituality |
3 Supportive Steps How Spirituality Can Serve You Letting Go Of Trauma Physical, sexual or emotional abuse is usually the root of all trauma. Being forced into a physical and emotional position against your will makes it very hard to like the world,...