Er wordt aan iets moois gewerkt
Er wordt aan iets moois gewerkt

Here’s How I Can Serve You
![JJ van Zon Meditation Podcast Cover home page pic (320 × 350 px) JJ van Zon Meditation Podcast Cover home page pic (320 × 350 px) [JJ van Zon, Life Coach, Life coaching, Burnout Coach, Burnout coaching, Stress coaching, Stress coach, Amstelveen coaching, Life coach amstelveen, burnout coach amstelveen, Zest Your Life, Spiritual life coach, me-time coach, de kracht van me-time]](https://jjvanzon.com/wp-content/uploads/2023/01/JJ-van-Zon-Meditation-Podcast-Cover-Instagram-Post-Square-320-×-350-px.png)
![Coaching & Counseling website picture 320-350 Coaching & Counseling website picture 320-350 [JJ van Zon, Life Coach, Life coaching, Burnout Coach, Burnout coaching, Stress coaching, Stress coach, Amstelveen coaching, Life coach amstelveen, burnout coach amstelveen, Zest Your Life, Spiritual life coach, me-time coach, de kracht van me-time]](https://jjvanzon.com/wp-content/uploads/2023/01/Coaching-Counseling-website-picture-320-350.png)
![metimeacademy.nl Dutch Website pic 320-350 metimeacademy.nl Dutch Website pic 320-350 [JJ van Zon, Life Coach, Life coaching, Burnout Coach, Burnout coaching, Stress coaching, Stress coach, Amstelveen coaching, Life coach amstelveen, burnout coach amstelveen, Zest Your Life, Spiritual life coach, me-time coach, de kracht van me-time]](https://jjvanzon.com/wp-content/uploads/2023/01/metimeacademy.nl-Dutch-Website-pic-320-350.png)
JJ VAN ZON MEDITATION PODCAST
You can meditate with me through my podcast with weekly on Thursday new English or Dutch meditations. Varying themes to make your life more relaxing, bearable and/or energized. Even if it’s just for a moment, it’s already a win!
COACHING & COUNSELING
Don’t look no further. If you’re in need of coaching or counseling I’m your guy! I am a certified Burnout Coach and All-round Counselor, with additional expertise in (spiritual) Life Coaching and Stress & Grief Counseling. When you need to relief, release, relax, untangle, grow and/or change I can help you. Check out my coaching page.
METIMEACADEMY.NL
If you prefer to read in Dutch, hop over to my Dutch website via the link below.
![JJ van Zon Meditation Podcast Cover home page pic (320 × 350 px) JJ van Zon Meditation Podcast Cover home page pic (320 × 350 px) [JJ van Zon, Life Coach, Life coaching, Burnout Coach, Burnout coaching, Stress coaching, Stress coach, Amstelveen coaching, Life coach amstelveen, burnout coach amstelveen, Zest Your Life, Spiritual life coach, me-time coach, de kracht van me-time]](https://jjvanzon.com/wp-content/uploads/2023/01/JJ-van-Zon-Meditation-Podcast-Cover-Instagram-Post-Square-320-×-350-px.png)
JJ VAN ZON MEDITATION PODCAST
You can meditate with me through my podcast with weekly on Thursday new English or Dutch meditations. Varying themes to make your life more relaxing, bearable and/or energized. Even if it’s just for a moment, it’s already a win!
![Coaching & Counseling website picture 320-350 Coaching & Counseling website picture 320-350 [JJ van Zon, Life Coach, Life coaching, Burnout Coach, Burnout coaching, Stress coaching, Stress coach, Amstelveen coaching, Life coach amstelveen, burnout coach amstelveen, Zest Your Life, Spiritual life coach, me-time coach, de kracht van me-time]](https://jjvanzon.com/wp-content/uploads/2023/01/Coaching-Counseling-website-picture-320-350.png)
COACHING & COUNSELING
Don’t look no further. If you’re in need of coaching or counseling I’m your guy! I am a certified Burnout Coach and All-round Counselor, with additional expertise in (spiritual) Life Coaching and Stress & Grief Counseling. When you need to relief, release, relax, untangle, grow and/or change I can help you. Check out my coaching page.
![metimeacademy.nl Dutch Website pic 320-350 metimeacademy.nl Dutch Website pic 320-350 [JJ van Zon, Life Coach, Life coaching, Burnout Coach, Burnout coaching, Stress coaching, Stress coach, Amstelveen coaching, Life coach amstelveen, burnout coach amstelveen, Zest Your Life, Spiritual life coach, me-time coach, de kracht van me-time]](https://jjvanzon.com/wp-content/uploads/2023/01/metimeacademy.nl-Dutch-Website-pic-320-350.png)
METIMEACADEMY.NL
If you prefer to read in Dutch, hop over to my Dutch website via the link below.
Featured Blog Posts

De vijf Kosha’s in Yoga Nidra uitgelegd
De vijf Kosha’s: lagen van het bewustzijn De reis naar binnen Ik leerde over de Kosha’s tijdens mijn Hatha Yoga Teacher Training in een ashram in India.Daar ademde je de yogafilosofie – letterlijk en figuurlijk.De dagen waren gevuld met stilte, adem, mantra’s...

Sankalpa in Yoga Nidra – de kracht van intentie
De kracht van Sankalpa: jouw intentie in Yoga Nidra De kracht van een zaadje Elke verandering begint met een zaadje. Een innerlijke beslissing, niet uit wilskracht, maar uit waarheid.In Yoga Nidra noemen we dat zaadje een Sankalpa: een intentie die vanuit je...

Yoga is niet zweverig: waarom dat label je tegenhoudt
Waarom 'zweverig' het verkeerde excuus is om niet te beginnen met yoga Yoga kan zweverig zijn en tegelijk ook heel praktisch. Dat zijn geen twee kanten van een medaille die tegen elkaar vechten, dat zijn gewoon twee waarheden die naast elkaar bestaan. Toch merk ik dat...
Online Training Yoga For Better Sleep
This training will give your mind the knowledge how to let go & how to relax
A Yoga class, Yoga Nidra class & breathing exercises to sleep like a baby

