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                          Boek; De Kracht van Me-time

 

         Boek; De Kracht van Me-time is nu verkrijgbaar

De kracht van me-time (spiritualiteit voor de eigenwijs) is een innerlijke reisgids voor iedereen die redding zoekt uit het ego-denkende systeem, zodat je een leven vol geluk kunt omarmen. Het boek wordt geleverd met een yogatraining en een meditatiealbum.

Here’s How I Can Serve You

 

ONLINE TRAINING
YOGA FOR BETTER SLEEP

This training will give your mind the knowledge how to let go & how to relax

 

ME-TIME COACHING

Calm your mind, ground yourself and restore your authentic power

 

 

MEDITATE WITH ME

Discover what works in your unique life to reduce your stress and worries

 

 

ONLINE TRAINING
YOGA FOR BETTER SLEEP

This training will give your mind the knowledge how to let go & how to relax

 

ME-TIME COACHING

Calm your mind, ground yourself and restore your authentic power

 

 

MEDITATE WITH ME

Discover what works in your unique life to reduce your stress and worries

 

Featured Blog Posts

Healing Hands Exercise

Healing Hands Exercise

    Healing Hands Exercise for Self-healing 👐   Body Issues O my god, my body has so many issues. I go to the physiotherapist twice a month for my neck or back. I see the chiropractor at least every six weeks for the stabilisation of my hips. And once...

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Breathing is Healing Visualisation

Breathing is Healing Visualisation

    Breathing is Healing Visualisation   The Natural Order There’s a natural order in every cell that creates your body, and that is a drive that the narrow mind cannot understand. It’s up to you to learn to trust it.   ❇️ When you cut yourself,...

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Warm Loving Comfort Meditation

Warm Loving Comfort Meditation

    There are these moments in time when you need only comfort. No opinions or advises, just a warm hand on your shoulder, a comforting hug and an open ear that listens.   Today’s meditation provides that warm loving feeling of support and...

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Online Training Yoga For Better Sleep

This training will give your mind the knowledge how to let go & how to relax

A Yoga class, Yoga Nidra class & breathing exercises to sleep like a baby

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