Yesterday something extraordinary happened. Our Prime Minister told us to stay indoors due to the Corona Virus. Thankfully it’s not a total lockdown, but it means we need to stay indoors as much as we can. This means we can’t visit and see the people that we love, so the question rises; how to connect with a loved one from a distance. 
When you are unable to physically connect with someone that you love is simply not cool. A touch, a smile, or loving energy of a friend or family member gives us comfort, hope and support. Especially in uncertain times we need that comfort.

And to prevent our ego

to swoop in and take over,

and make us do

stuff we regret later,

it’s crucial for us

to stay mentally strong

in this situation.

I recorded a meditation and I believe it’s the next best thing. It’ll show you how to connect with a loved one from a distance.
I hope to show you in the next 10-15 minutes how to bring you to a place where you can rekindle those feelings of comfort, hope & love that your loved one would give you.

“I am energetically connected

with the people I love.

All is well in this moment.

All is well in my world.”

Enjoy this meditation, and if you have something that you need help with in these ‘new’ times? What do you struggle with? Let me know in a comment below or email me at hello@jjvanzon.com and I can create a helpful meditation around it.

I also bundled last weeks meditations into a professional audio album called; Meditations for Uncertain TimesIf you’re interested click here. 


Be safe & (re)act with love,


Namasté JJ


Ps. As English is not my first language there can be grammar mistakes. Hopefully you can read around this and focus on the essence of the text. Thank you!


PPs. If you’d like to meditate more with me, I have 10 free meditations for you to download immediately. Sign up here. 

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