How To Sleep Better

Training: Yoga For Better Sleep

I’ve suffered years from insomnia, because I had a mind that was unable & unwilling to calm down.

This training will give your mind the knowledge how to let go & how to relax. 

Hit the button, follow the steps, & let’s get you sleeping like a baby….

This Training Includes

Relaxing Yoga Class

3 Mind Calming Breathing Exercises 

Yoga Nidra Class For Deep Relaxation 

Accessible Page For Online Training 

I’ve suffered years from insomnia, because I had a mind that was unable & unwilling to calm down.

This training will give your mind the knowledge how to let go & how to relax. 

Hit the button, follow the steps, & let’s get you sleeping like a baby….

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