How To Sleep Better

Training: Yoga For Better Sleep

I’ve suffered years from insomnia, because I had a mind that was unable & unwilling to calm down.

This training will give your mind the knowledge how to let go & how to relax. 

Hit the button, follow the steps, & let’s get you sleeping like a baby….

This Training Includes

Yoga Nidra Class For Deep Relaxation 

Accessible Page For Online Training 

I’ve suffered years from insomnia, because I had a mind that was unable & unwilling to calm down.

This training will give your mind the knowledge how to let go & how to relax. 

Hit the button, follow the steps, & let’s get you sleeping like a baby….