Gratitude is a powerful tool

that can flip the coin

from fear to love

in an instant. 


I have been in a dark place years ago, because I couldn’t handle the fact that my professional dance career was over. This had been the one and only life-purpose at the time. That connection with my passion brought me so much confidence and self-belief. I was devastated when this wasn’t part of my life no more. 


It all happened in my mid 30ties, so what the hell was I going to do with the rest of my life? The thought of that was making me so depressed that I embraced the victim role and unconsciously this was GOLDEN for fear to lure me in its trap.


Maybe it sounds a bit dramatic,

but hey, i’m still an artiest,

and I can assure you

that this drama queen

did come out of that hellhole

bright and shining.


I’ll tell ya, when you are in that trap of fear, you have no idea that there’s another side of the coin. You are figuratively speaking trapped in jail, but the door is wide open. You only believe that you’re trapped. That is what fear does.


So I’ve made it my mission to create awareness and show the other side of the coin. I’m an ambassador for that positive side. I’m a love-activist if you will.


I want to create awareness

of that loving side of the coin,

so people are able

to make authentic decisions,

instead of being

manipulated with fear.


And there’s one virtue that has the power to flip that coin in a heartbeat. And that powerful and beautiful virtue is gratitude.


In the 90ties Oprah Winfrey started a gratitude journal. She wrote down three things she was grateful for each day. If it worked for Oprah, it’ll work for you …


So let’s get acquainted with grace during a meditation.



I also bundled last weeks meditations into a professional audio album called; Meditations for Uncertain TimesIf you’re interested click here. 


When you want to connect with me, please email me at hello@jjvanzon.com and if you have other people that you think can benefit from this daily meditations, like How to Transform Fear to Love with Gratitude, then please forward this video or connect them with me in any other way.


Remember that during this corona crisis I’ll be showing up for a daily live stream at 8am CET on my YouTube channel. You can subscribe to my channel by clicking here. 


I wish you an amazing day, Be safe & (re)act with love


I’m JJ, Namasté


Ps. As English is not my first language there can be grammar mistakes. Hopefully you can read around this and focus on the essence of the text. Thank you!


PPs. If you’d like to meditate more with me, I have 10 free meditations for you to download immediately. Sign up here. 

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