To be responsible for the energy that you put out in the world is a rule I live by. As an empath and a high sensitive person I can get out of balance when I’m not aware of my surroundings.


I have the ability to feel down & blue for no reason. Might this be because the world is having a breakdown, is it the pandemic, or is it my neighbours who are fighting? Whatever it is, I know it can affect my mood.


I’m responsible

for the energy

I bring to the table. 


As the CEO of my company I know I need to manage my energy, and I want to show you how a short meditation can help you with this.


So let’s meditate together with this meditation how to manage your energy….


When you want to connect with me, please email me at hello@jjvanzon.com and if you have other people that you think can benefit from this daily meditations, like this Meditation How To Manage Your Energy, then please forward this video or connect them with me in any other way.


I’ll be showing up for a live stream on my YouTube channel every Wednesday & Saturday at 8am CET. You can subscribe to my channel by clicking here. 


Want more meditations? scroll through all the previous daily meditations by clicking here.


I wish you an amazing day, Be safe & (re)act with love


I’m JJ, Namasté


Ps. As English is not my first language there can be grammar mistakes. Hopefully you can read around this and focus on the essence of the text. Thank you!


PPs. If you’d like to meditate more with me, I have 10 free meditations for you to download immediately. Sign up here. 

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