Meditation That Helps Grow Your Faith (JJ Style)

Today we are going to address faith, and to me faith is simply a different word for trust.

When you have faith

you develop trust,

and the more

trust you develop,

the less influence

fear has over you.

The first months of my recovery of addiction & depression, I created my connection with faith and therefore I was ready to change and the universe knew it.

I remember at one point desperately folding my hands together and starting to pray and I was brought up catholic, so the concept wasn’t all foreign to me, but this time it was different. I wanted help.

“God, universe or whatever you’re called, please help me. I probably don’t deserve a second, third or fourth chance, but if I do, I am willing to do whatever it takes. Tell me what to do and i’ll do it.”

Because of this prayer that I repeated for several months I finally invited love into my life, and when the universe knew I was ready for it, it told me to meditate. It was not a speaking voice, but I recognised it as the answer I was praying for, so I listened, and every day I sat down in silence and did my version of meditation.

Spirituality showed me

the way and helped me

grow and recover.

I had many thoughts and feelings that were trying to convince me that I had to stop this stupid spiritual crap, but it was a knew profound energy that gave me faith to keep going.

Your mind needs to know the answers or the results beforehand, so when you’re too much in your head you have a fixed mindset, but when you trust your heart and have faith in something bigger than you, energy can flow as it is meant to and that power is so grant that no mortal can take that away from you.

Trust is huge & unlimited.

I watched a video of one of my spiritual inspirations Gabby Bernstein and she asked the following question:

The important question is:

Do you really need spiritual proof?

Or did you already receive it?

When I see a spiritual sign like a number on a licence plate my mind-voice immediately wants to deflect it or have more proof…… But one time of spiritual proof is enough people. Go back to that moment and allow that to be your proof.

And let’s meditate together with a Meditation That Helps Grow Your Faith (JJ Style).