I do my best to be the ultimate version of me. This is what I promised myself back in 2011 when I started my recovery from depression & addiction. And there hasn’t been a day gone by that I haven’t re-made this promise.
Today I do my best to be
the ultimate version of me.
So what do I mean when I say the Ultimate version of me?
I see the ultimate version of me as someone who does his best to be authentic, what means choosing love over fear. And this is not easy, because – whether you like it or not – fear is entangled in every aspect of our society & human lives.
As ‘a course in miracles’ says:
“Fear is the cause
of all our suffering.”
The influence of fear was certainly the cause of my depression and the reason why I numbed myself with numerous addictions.
So today I ask you to share my promise “I do my best to be the ultimate version of me today” and I can assure you that it’s more than a promise. It’s also a purpose and an action.
During this meditation I ask you to become free from the influence of fear. This might trigger resistance.
I’m not asking you
to deny your problems,
feelings or anything
that is bothering you.
I just want you to create
a moment where you become aware
that fear is causing your suffering,
so you are able to create
a distance between you and fear,
so you can choose authentically.
A Course In Miracles calls it God-thinking. When you are free from the influence of fear you start to think like God (or call it Universe if the word God brings up resistance) and that’s the Ultimate Version Of You.
Your promise, purpose and action during this mediation is: “I do my best to be the ultimate version of me today.”
Let’s meditate together with this Meditation To Align With The Ultimate Version Of You.
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I wish you an amazing day, Be safe & (re)act with love
I’m JJ, Namasté
Ps. As English is not my first language there can be grammar mistakes. Hopefully you can read around this and focus on the essence of the text. Thank you!
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