Susan Jeffers wrote a bestseller ‘feel the fear & do it anyway,’ and when I read it I experienced many aha-moments.
Fear was entangled in my life in so many places and unconsciously I let it make important decisions. And the weird part was that I thought it was me.
I suffered from insomnia because I wasn’t able to silence the mind. I was fantasising on a loop events that happened earlier that day where I would be the hero instead of the loser. “Oh I should’ve done this.”
So when I started to ‘control my worry’ as it were and I became more confident as a result, the influence of fear started to fade.
So action truly is here to
counter fear and insecurity,
and therefore my motto is
I feel the fear
and do it anyway……
So let’s meditate together with this Meditation To Get Unstuck & Move Forward.
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I wish you an amazing day, Be safe & (re)act with love
I’m JJ, Namasté
Ps. As English is not my first language there can be grammar mistakes. Hopefully you can read around this and focus on the essence of the text. Thank you!
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