Yoga Nidra DEEP RELAXATION guided by JJ van Zon
Your body can recover from rest. This Yoga Nidra takes you on a journey to that tranquility.
For anyone who suffers from stress, chronic stress or burn-out and who needs to heal, this Yoga Nidra is for you.
Join me during this Yoga Nidra Class and experience Joy.
- Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
- It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.
This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.
If you have special questions regarding health or injury please feel free to email me at email@example.com
- After purchase you’ll be forwarded where you can download the audio.
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