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Yoga Nidra Audio | Deep Relaxation

11.11

Yoga Nidra DEEP RELAXATION guided by JJ van Zon

 

Your body can recover from rest. This Yoga Nidra takes you on a journey to that tranquility.

For anyone who suffers from stress, chronic stress or burn-out and who needs to heal, this Yoga Nidra is for you.

Join me during this Yoga Nidra Class and experience Joy.

  • Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
  • It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.

This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.

If you have special questions regarding health or injury please feel free to email me at hello@jjvanzon.com

  • After purchase you’ll be forwarded where you can download the audio.

Description

Yoga Nidra DEEP RELAXATION guided by JJ van Zon

 

Your body can recover from rest. This Yoga Nidra takes you on a journey to that tranquility.

For anyone who suffers from stress, chronic stress or burn-out and who needs to heal, this Yoga Nidra is for you.

Join me during this Yoga Nidra Class and experience Joy.

  • Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
  • It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.

This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.

If you have special questions regarding health or injury please feel free to email me at hello@jjvanzon.com

  • After purchase you’ll be forwarded where you can download the audio.

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