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Yoga Nidra Audio | Energy

11.11

Yoga Nidra Audio Energy guided JJ van Zon

 

The flow of wellbeing is always there. You’re either on it or not! – Abraham Hicks

During this Yoga Nidra you become aware of the energy that flows outside and within you. This awareness can bring about recovery. It is a reminder or a reset if you will that will energise you, so you’ll be flowing again.

Be on the flow of wellbeing and feel energetic and vital.

  • Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
  • It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.

This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.

If you have special questions regarding health or injury please feel free to email me at hello@jjvanzon.com

  • After purchase you’ll be forwarded where you can download the audio.

Description

Yoga Nidra Audio Energy guided JJ van Zon

 

The flow of wellbeing is always there. You’re either on it or not! – Abraham Hicks

During this Yoga Nidra you become aware of the energy that flows outside and within you. This awareness can bring about recovery. It is a reminder or a reset if you will that will energise you, so you’ll be flowing again.

Be on the flow of wellbeing and feel energetic and vital.

  • Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
  • It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.

This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.

If you have special questions regarding health or injury please feel free to email me at hello@jjvanzon.com

  • After purchase you’ll be forwarded where you can download the audio.

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