Yoga Nidra Audio Joy guided by JJ van Zon
A joyful life, lived in peaceful bliss, is the best existence we can hope to achieve. It’s the kind of life that produces positive vibes and feel-good energy, and encourages us to look to the future with high hopes.
Joy is truly a state where you are fully present. When you’re in the joy, you are more resilient and equipped to handle adversities. You are more flexible. Your heart shines and you feel alive.
Join me during this Yoga Nidra Class and experience Joy.
- Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
- It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.
This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.
If you have special questions regarding health or injury please feel free to email me at firstname.lastname@example.org
- After purchase you’ll be forwarded where you can download the audio.