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Yoga Nidra Audio | Loving Kindness

11.11

Yoga Nidra Audio Loving – Kindness guided by JJ van Zon

Real love means loving kindness and compassion, the kind of love that does not have any conditions.

– Thich Nhat Hanh

Allow this Yoga Nidra to shift you out of negative patterns that are the root cause of your suffering into a more positive perception of life with loving kindness based on the insights of the great Buddha.

  • Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
  • It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.

This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.

If you have special questions regarding health or injury please feel free to email me at hello@jjvanzon.com

  • After purchase you’ll be forwarded where you can download the audio.

Description

Yoga Nidra Audio Loving – Kindness guided by JJ van Zon

Real love means loving kindness and compassion, the kind of love that does not have any conditions.

– Thich Nhat Hanh

Allow this Yoga Nidra to shift you out of negative patterns that are the root cause of your suffering into a more positive perception of life with loving kindness based on the insights of the great Buddha.

  • Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
  • It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.

This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.

If you have special questions regarding health or injury please feel free to email me at hello@jjvanzon.com

  • After purchase you’ll be forwarded where you can download the audio.

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