Yoga Nidra Audio Loving – Kindness guided by JJ van Zon
Real love means loving kindness and compassion, the kind of love that does not have any conditions.
– Thich Nhat Hanh
Allow this Yoga Nidra to shift you out of negative patterns that are the root cause of your suffering into a more positive perception of life with loving kindness based on the insights of the great Buddha.
- Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
- It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.
This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.
If you have special questions regarding health or injury please feel free to email me at firstname.lastname@example.org
- After purchase you’ll be forwarded where you can download the audio.