fbpx

Yoga Nidra Audio | Resilience

11.11

Yoga Nidra with JJ van Zon

Resilience

Do not judge me by my successes, judge me by how many times I fell down and got back up again.

– Nelson Mandela

Resilience is knowing that you’re the only one who has the power and the responsibility to pick yourself up.

This is a downloadable Yoga Nidra Audio where you will tap into your power, face your fears and move mountains.

  • Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
  • It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.

This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.

If you have special questions regarding health or injury please feel free to email me at hello@jjvanzon.com

Description

Yoga Nidra with JJ van Zon

Resilience

Do not judge me by my successes, judge me by how many times I fell down and got back up again.

– Nelson Mandela

Resilience is knowing that you’re the only one who has the power and the responsibility to pick yourself up.

This is a downloadable Yoga Nidra Audio where you will tap into your power, face your fears and move mountains.

  • Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
  • It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.

This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.

If you have special questions regarding health or injury please feel free to email me at hello@jjvanzon.com

Reviews

There are no reviews yet.

Be the first to review “Yoga Nidra Audio | Resilience”

Your email address will not be published. Required fields are marked *

empowerment challenge

Sign Up. It's Free!

Receive 7 Practical Steps Over The Next 14 Days To Increase Your Confidence & Become Empowered

You have Successfully Subscribed!

Sign up for JJ’s Weekly Updates that will enrich your life. It’s Free!

Enter your first name and email address to sign up

You have Successfully Subscribed!