Yoga Nidra Audio Responsibility guided by JJ van Zon
Step up and own your moment!
You can perceive the moment as a victim. Your thoughts, emotions and behaviour will be aligned with this perspective. Becoming responsible for your moment will shift your perspective and set change in your thinking, feeling and doing…
- Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
- It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.
This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.
If you have special questions regarding health or injury please feel free to email me at firstname.lastname@example.org
- After purchase you’ll be forwarded where you can download the audio.