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Yoga Nidra Audio | Responsibility

11.11

Yoga Nidra Audio Responsibility guided by JJ van Zon

 

Step up and own your moment!

You can perceive the moment as a victim. Your thoughts, emotions and behaviour will be aligned with this perspective. Becoming responsible for your moment will shift your perspective and set change in your thinking, feeling and doing…

  • Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
  • It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.

This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.

If you have special questions regarding health or injury please feel free to email me at hello@jjvanzon.com

  • After purchase you’ll be forwarded where you can download the audio.

Description

Yoga Nidra Audio Responsibility guided by JJ van Zon

 

Step up and own your moment!

You can perceive the moment as a victim. Your thoughts, emotions and behaviour will be aligned with this perspective. Becoming responsible for your moment will shift your perspective and set change in your thinking, feeling and doing…

  • Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
  • It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.

This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.

If you have special questions regarding health or injury please feel free to email me at hello@jjvanzon.com

  • After purchase you’ll be forwarded where you can download the audio.

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