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Yoga Nidra Audio | Yes I Can!

11.11

Yoga Nidra Audio Yes I Can! guided by JJ van Zon

I can do it!

– Louise Hay

Allow this Yoga Nidra to take care of your (performance) anxiety or perfectionism and give it that boost and self-belief that you need to stop procrastination and take action.

  • Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
  • It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.

This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.

If you have special questions regarding health or injury please feel free to email me at hello@jjvanzon.com

  • After purchase you’ll be forwarded where you can download the audio.

Description

Yoga Nidra Audio Yes I Can! guided by JJ van Zon

I can do it!

– Louise Hay

Allow this Yoga Nidra to take care of your (performance) anxiety or perfectionism and give it that boost and self-belief that you need to stop procrastination and take action.

  • Yoga Nidra is also referred to as ‘sleep yoga’ because it works its wonders on an unconscious level.
  • It is therapeutic, healing and you’ll get the results that your body, mind & spirit needs.

This yoga practice will be held on a mat. I encourage you to dress warm, have a blanket and/or a cushion ready to make yourself as comfortable as you need to be.

If you have special questions regarding health or injury please feel free to email me at hello@jjvanzon.com

  • After purchase you’ll be forwarded where you can download the audio.

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