by JJ Van Zon | Apr 26, 2020 | Meditation, News |
In the last week I’ve unconsciously been guiding meditations that were focusing on the flow. I just found that out. I have no idea why, there’s no need to analyse it, because I trust a higher power is guiding me. It’s like when I’m... 
by JJ Van Zon | Apr 23, 2020 | Meditation, News |
Teaching an online Hatha & Meditation yoga class where I feel totally guided is just awesome, therefore I took a leap of faith with today’s meditation to recreate that magic by ad-lipping, and thankfully the spirits were with me, because it... 
by JJ Van Zon | Apr 1, 2020 | Meditation, News |
The sacral chakra is based at your pubic area, just below your navel. It’s connected with the color orange and to the element water. The human body exists for 70% out of water. There’s a constant flow within you right now. Take this time to...
