by JJ Van Zon | Apr 21, 2020 | Meditation, News |
I do my best to be the ultimate version of me. This is what I promised myself back in 2011 when I started my recovery from depression & addiction. And there hasn’t been a day gone by that I haven’t re-made this promise. Today I do my...
by JJ Van Zon | Apr 15, 2020 | Meditation, News |
As we’re fully aware of our beautiful physical body and the breath that brings us life each time it flows through us, it’s time to include the energetic body around you. We’re all connected to everything and everyone around us. Joy and happiness affect...
by JJ Van Zon | Apr 4, 2020 | Meditation, News |
The sixth chakra of this week. I am having so much fun live streaming these meditations every morning at 8am CET on my YouTube channel. Scroll through my blog post page for the other chakra meditations. This post is an Ajna Chakra Meditation for...
by JJ Van Zon | Nov 20, 2018 | Meditation |
To free yourself from limiting beliefs and other blocks you need to create the awareness that you are filled with love. Love is what unites us and it can help you clear the clutter or noise that’s distracting you. When you believe you’re...