by JJ Van Zon | Jun 13, 2020 | Meditation, News |
There’s a universal source that created us all. Some call it, God, others name it differently, and whatever you choose to call it, this divinity resides inside of you as light. I borrowed the next text from yoga teacher Tracey Stanley and she... 
by JJ Van Zon | Jun 10, 2020 | Meditation, News |
Many of us are always active and when we try to relax, we sit in front of Netflix or go party. I’m not saying that these aren’t great ways to have time off, but Netflix & party aren’t ways to relax YOU. In your nervous system you also... 
by JJ Van Zon | May 27, 2020 | Meditation, News |
Yesterday was the last day of an Online Anxiety & Depression Recovery Retreat where I am a teacher & facilitator. Seven brave ladies from the UK dared to open up. Each with their own story and there’s always the same conclusion at the end.... 
by JJ Van Zon | May 23, 2020 | Meditation, News |
Today I want to share with you the phenomenal lyrics of a song that always brings me right back to nature. Whenever I feel that ego-thinking has the best of me, I turn to the lyrics that I’m going to share with you today, because they will anchor... 
by JJ Van Zon | May 6, 2020 | Meditation, News |
Today I’m going to address an amazing book written by a remarkable woman and spiritual leader, Louise Hay. When I read it, I was just blown away of all the lessons and aha-moments that were in it. You can heal your life…. with the emphasis on...
