by JJ Van Zon | Jan 22, 2019 | Meditation, News |
“Understanding meditation is only possible when you practice meditation.” Why Would You Want To Meditate? My meditation practice is essential to my well-being. When I don’t practice meditation my ‘awareness of everything’ fades away and I...
by JJ Van Zon | Dec 19, 2018 | Spirituality |
How To Balance Chakras – Introduction of the 7 Chakras “Chakras are energy-awareness centres. They are the revolving doors of creativity & communication between Spirit & the World.” – Michael J. Tamura How to balance...
by JJ Van Zon | Nov 20, 2018 | Meditation |
To free yourself from limiting beliefs and other blocks you need to create the awareness that you are filled with love. Love is what unites us and it can help you clear the clutter or noise that’s distracting you. When you believe you’re...
by JJ Van Zon | Oct 30, 2018 | Meditation |
Become less separated from love by accepting who you’ve become right here, right now. Acceptance is the key to growth. The moment when you’re still wishing your past would be different, you’re not fully present. Scroll down and listen to my new guided meditation...
by JJ Van Zon | Sep 3, 2018 | Spirituality |
4 Spiritual Tools That Will Make A Hard Time Bearable I’m going through a hard time at the moment. I feel stupid and useless. I have so much on my mind right now that I’m overwhelmed. I’m writing a book, I create scripts for meditations, yoga classes and...