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Service Of Love Meditation

Service Of Love Meditation

    I cannot believe today is LIVE STREAM meditation number 47.   I remember seven weeks ago I really wanted to contribute to mental health during these uncertain times. The corona crisis have created depressive thoughts, sleepless nights and anxiety....
Meditation That Helps With Loneliness

Meditation That Helps With Loneliness

    Yesterday I did an online anxiety recovery workshop with my fabulous partner Vanessa from the UK and it amazed me how many of us endure the same issues. At the end almost everyone shared how wonderful it was to have this like minded connection. I was so...
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