by JJ Van Zon | Apr 2, 2020 | Meditation, News |
The heart chakra is the portal between the lower, more earthly chakras and the chakras that are energetically on a higher frequency. That’s why I always relate to the heart as being the natural born leader. It’s the center, the middle –... 
by JJ Van Zon | Mar 27, 2020 | Meditation, News |
Fear is not real, my constant presence is real. – Deepak Chopra The greatest lesson I learned during my recovery is that there are two choices you can make. You can make choices based on fear or you can choose to act from a place of love.... 
by JJ Van Zon | Mar 23, 2020 | Meditation, News |
When you’re expecting a busy day with lots of intensity or like now – due to to the corona virus – you feel anxiety coming up or you feel helpless, you might need to slow down and take back the controls. There are a million... 
by JJ Van Zon | Mar 16, 2020 | Body, News, Yoga |
Me-time Moments Inspiration During Coronavirus Lockdown This is a hysterical period with uncertain times. We experience anxiety, opinions, judgment, and this all is creating energy that activates the sympathetic nervous system. When this is always active...
