by JJ Van Zon | Sep 3, 2018 | Spirituality |
4 Spiritual Tools That Will Make A Hard Time Bearable I’m going through a hard time at the moment. I feel stupid and useless. I have so much on my mind right now that I’m overwhelmed. I’m writing a book, I create scripts for meditations, yoga classes and...
by JJ Van Zon | Jul 24, 2018 | Spirituality |
3 Supportive Steps How Spirituality Can Serve You Letting Go Of Trauma Physical, sexual or emotional abuse is usually the root of all trauma. Being forced into a physical and emotional position against your will makes it very hard to like the world,...
by JJ Van Zon | Apr 12, 2018 | Meditation |
“When you shine a light, darkness will disappear.” There was a moment in my life when I turned the wheel. And even though I was numbing myself daily, I remember this turning point very well! I believe it was a combination of being fed up with feeling stuck and a...
by JJ Van Zon | Mar 31, 2017 | Spirituality |
I like to be a free spirit. Some don’t like that, but that’s the way I am. – Princess Diana So many of us are living a life that we’re not suppose to live. Completely logical with all the outside influences that keep distracting us from looking what’s within. I’ve...