by JJ Van Zon | May 20, 2020 | Meditation & Yoga Nidra, News |
Today we are going to some easy exercises that cleanse your energy before we are going to focus on the fire inside you. There’s an inner flame within what is your friend. This energy is on your side and this meditation will awaken it. I... 
by JJ Van Zon | May 16, 2020 | Meditation & Yoga Nidra, News |
Stress is a big reason for negativity in the world. It’s probably the cause of many of the problems that we have. And you can start to manage it by simply starting with the person you see in the mirror. Stress starts with the identification of the... 
by JJ Van Zon | May 13, 2020 | Meditation & Yoga Nidra, News |
What is it you suffer from? And what is the cause of your unease, worry, tension and your pain? “The greater part of human pain is unnecessary. It’s self-created as long as the unobserved mind runs your life.” – Eckart Tolle At the... 
by JJ Van Zon | May 9, 2020 | Meditation & Yoga Nidra, News |
I cannot believe today is LIVE STREAM meditation number 47. I remember seven weeks ago I really wanted to contribute to mental health during these uncertain times. The corona crisis have created depressive thoughts, sleepless nights and anxiety.... 
by JJ Van Zon | May 6, 2020 | Meditation & Yoga Nidra, News |
Today I’m going to address an amazing book written by a remarkable woman and spiritual leader, Louise Hay. When I read it, I was just blown away of all the lessons and aha-moments that were in it. You can heal your life…. with the emphasis on...
