by JJ Van Zon | Jan 4, 2021 | Body, News, Yoga |
Two Purification Exercises that Help Assist Body Detox Detoxing is Hard Let’s get this out in the open. Detoxing is hard. “There… I said it, now hopefully my ego can calm down and go be suspicious & critical elsewhere. 😉 Why is... 
by JJ Van Zon | Dec 31, 2020 | Body, News, Yoga |
How Your Body Helps You to Relax The body is immaculate but unfortunately often taken for granted. I learned that every cell of my body is loyal and designed to do one thing: SUPPORT ME! Unfortunately before this discovery my body had no... 
by JJ Van Zon | Dec 31, 2020 | Body, News, Yoga |
How Hatha Yoga Increases Body Awareness & Good Health What is Yoga & what is it not? First of all, I want to cross out some misconceptions about yoga. Yoga isn’t just for flexible people. Unfortunately, you often see the... 
by JJ Van Zon | Jul 21, 2020 | Meditation, News |
There are these moments in time when you need only comfort. No opinions or advises, just a warm hand on your shoulder, a comforting hug and an open ear that listens. Today’s meditation provides that warm loving feeling of support and...
