by JJ Van Zon | May 27, 2020 | Meditation, News |
Yesterday was the last day of an Online Anxiety & Depression Recovery Retreat where I am a teacher & facilitator. Seven brave ladies from the UK dared to open up. Each with their own story and there’s always the same conclusion at the end....
by JJ Van Zon | Apr 23, 2020 | Meditation, News |
Teaching an online Hatha & Meditation yoga class where I feel totally guided is just awesome, therefore I took a leap of faith with today’s meditation to recreate that magic by ad-lipping, and thankfully the spirits were with me, because it...
by JJ Van Zon | Apr 14, 2020 | Meditation, News |
What goes on in your mind when you hear the word miracle? Do you think of unexplained events like someone who’s disabled can suddenly walk again, or if this corona virus that is terrorising our planet right now suddenly disappears? What is it YOU...
by JJ Van Zon | Apr 12, 2020 | Meditation, News |
Happy Easter is what we say today, but Easter will be different this year for many of us. This might not be the day that you expected it to be. You might had plans to see friends or have an enormous diner with your family, go to a festival or...
by JJ Van Zon | Apr 4, 2020 | Meditation, News |
The sixth chakra of this week. I am having so much fun live streaming these meditations every morning at 8am CET on my YouTube channel. Scroll through my blog post page for the other chakra meditations. This post is an Ajna Chakra Meditation for...