by JJ Van Zon | May 2, 2020 | Meditation, News |
Susan Jeffers wrote a bestseller ‘feel the fear & do it anyway,’ and when I read it I experienced many aha-moments. Fear was entangled in my life in so many places and unconsciously I let it make important decisions. And the weird part was... 
by JJ Van Zon | Apr 11, 2020 | Meditation, News |
First attach your own oxygen mask before helping others. I’ve said this line for years through the telephone microphone high in the sky when I was working as a senior flight attendant, but the entire message really only resonated with me years... 
by JJ Van Zon | Mar 27, 2020 | Meditation, News |
Fear is not real, my constant presence is real. – Deepak Chopra The greatest lesson I learned during my recovery is that there are two choices you can make. You can make choices based on fear or you can choose to act from a place of love.... 
by JJ Van Zon | Mar 16, 2020 | Body, News, Yoga |
Me-time Moments Inspiration During Coronavirus Lockdown This is a hysterical period with uncertain times. We experience anxiety, opinions, judgment, and this all is creating energy that activates the sympathetic nervous system. When this is always active...
